Get that body moving, muscles pumping and those endorphins kicking in!
Since the City of Makati implemented the Car-Free Sundays at Ayala Avenue last September 2023, my friends and I have […]
You Can Go Running Every Sunday at Car-Free Sundays at Ayala Avenue, Makati – 2023 Read More »
Over the past couple of months this 2023, my friends and I were in our sporty era with the help
ClassPass, Your Gateway to Workout Fitness Classes in Metro Manila Read More »
I’m going to go over with you guys the 7 Affordable Non-Branded Home Workout Equipment I Always Use which you may also check out if you’re doing your own home workouts.
7 Affordable Non-Branded Home Workout Equipment I Always Use + Fitness Progress Update Read More »
Personally, I haven’t been eating very well at all. Even when I started going to the gym 2 years ago
Let’s Go on a Smoothie Cleanse with The Delizioso Detoxify Smoothies! Read More »
I signed up for Beginner’s Yoga one time and grew to love the journey my body and mind went through in just a hour.
Trying Yoga Jump-Started My Fitness Journey Read More »
I started going to the gym at the start of the year, but I’m really sorry to say that even after 10 months of consistently working out 3-4 times a week, nothing much has changed in my body. Like you would not see the expected progress given the large amount of time and effort I dedicated to exercising.
10-Month Gym Progress and Everything I was Doing Wrong Read More »
The greatest struggle in working out doesn’t happen in the gym, it happens in your bed: if you decide to get up and actually go. The challenging work-outs you put yourself through, you’ll push past and get better every time you do them.
Getting Out of Bed – The Greatest Struggle in Going to the Gym Read More »
I didn’t challenge myself anymore and felt like I needed excitement, to have more fun. And what’s more fun than punching people in the face?
Trying Boxing Classes ft. Elorde Boxing Gym Read More »
I was always up for anything and it’s exciting to start something new. I also wanted to feel that Ariana-Grade Side-to-Side fantasy, you know?
Trying Indoor Cycling at Ride Revolution Read More »
Working out is so much more than just wanting to look good. It is about self-care and treating your body better. You have it in you to change your habit.
7 Helpful Tips for Gym First Timers Read More »
