Christian Foremost

Hi! I'm an openly gay Filipino Blogger/Writer/Podcaster who writes about personal stories of growth, life advice, and refreshing perspectives to inspire you to love yourself!

Online Virtual Team Building Games Remote Filipino Employees Will Enjoy!

Aside from working remotely, employees of today also adapted to playing online games or conducting team-building activities over video calls. Interactive games and regular team-building activities are a great way to not only energize employees working from home. They also help establish a bond or connection among your remote team members or those who haven’t met each other face to face yet. We’ve grown creative over the past few months in quarantine and our icebreakers during video meetings are only getting more and more fun!

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List of Inspirational and Motivational Filipino Advice Podcasts on Spotify

So many Filipino creators or podcasters have been recording and releasing episodes regularly on your favorite streaming platforms like Spotify, Apple Podcasts, Google Podcasts, etc. I wanted to share with you guys some Filipino Advice Podcasts about Inspiration, and Motivation.

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back view photo of women walking by the beach

It’s Time for Letting Go and Surrendering Control – Practicing Non-Attachment

Trying to be in control around the uncertainties of the world and the unpredictability of people around, it’s hard to trust that everything will be alright. Expectations bring disappointment. With hope comes hurt. Love leads to heartbreak. I know that this is a pessimistic view of life, but I’d rather accept the worst-case scenarios as inevitable than get carried away by the possibilities only to be snatched from me at the last minute.

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6 Simple Tricks on How to Spend Less Time on Your Phone

I am addicted to my phone like any other person living in this digital age. Now if spending so much time on my phone is bad for my mental health, I’d need to come up with ways on how I can condition myself to lessen my attachment to it. The goal here is not to get rid of the device but to use it only out of necessity instead of dependency. Maybe these simple tricks could also help you if you’re also going through the same mental and emotional fatigue from the digital world.

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