FITNESS

Get that body moving, muscles pumping and those endorphins kicking in!

You Can Go Running Every Sunday at Car-Free Sundays at Ayala Avenue, Makati – 2023

Since the City of Makati implemented the Car-Free Sundays at Ayala Avenue last September 2023, my friends and I have truly been enjoying doing all kinds of cardio exercises along the closed roads of Ayala Avenue, Makati. Being a business central district, we’re so used to seeing the roads of Ayala congested with bumper-to-bumper traffic […]

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ClassPass, Your Gateway to Workout Fitness Classes in Metro Manila

Over the past couple of months this 2023, my friends and I were in our sporty era with the help of this amazing app called ClassPass. ClassPass allows you to book various kinds of workout and fitness classes around Metro Manila. You can try out numerous physical activities like boxing, yoga, indoor cycling, Muay Thai,

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Sony Music Philippines celebrates success of its dance music releases through an electric spinning event

Sony Music Philippines, in partnership with Electric Studio, recently celebrated the return of big, jubilant dance/electronic anthems with an indoor spinning event that offers full-body fitness experience and top-notch music.

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Let’s Go on a Smoothie Cleanse with The Delizioso Detoxify Smoothies!

Personally, I haven’t been eating very well at all. Even when I started going to the gym 2 years ago and then continued my workouts at home, my diet is not something I paid attention to. As delicious as fast food, processed meat, ramen noodles and gummy candies truly are, I have to face the

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