7 Helpful Tips for Gym First Timers
Working out is so much more than just wanting to look good. It is about self-care and treating your body better. You have it in you to change your habit.
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Out and About: A Coming Out Story
There is just no room in the closet to grow. The walls made from your own guilt and shame constrict your throat, preventing you to speak, killing you inside with every breath you dare to take.
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Why the Hell Did I Get a Gym Membership?
going to the gym was a resolution from the previous year and it has been something that I was always swearing to my friends nonstop that I was going to do. Some time. Hahaha.
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4 Remarkable Benefits of Taking a Social Media Break
In the single second that you look up from your phone, what do you see around you? Just more people looking down their phones right? It’s like we are pay more attention to the tiny screens on our hands than the world around us.
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Social Media Cleanse: 7 Ways to Disconnect to Reconnect
We have to admit that we have reached an era where we have become heavily reliant on our phones to get us through day by day.
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Journaling Has Led Me to Self Discovery
I can honestly say the writing journal entries saved my life. It has opened the world up for me beyond the constricted walls of my mind.
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Why You Should Write Your Feelings in a Journal
Whenever you’re stuck in an emotional runt and couldn’t pinpoint exactly why? Who do you turn to? Your best friend? Your parents? Your partner?
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Spoken Word #2: To the Only Exception
When your heart turns sour and you can no longer trust, can you actually believe in love that lasts? Well, if it’s a game, then you’d have to play it well. Let’s begin!
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Boracay Travel Stories: Travelling Alone, Island Star Express and Island Hostel
t was a last minute decision to join my friend, Vian and her family’s trip to Boracay last March 30 – April 2, 2019. I haven’t traveled for what seemed like eternity and as much as I wanted to, nobody would come with me.
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Boracay Travel Stories: The Beach, Pubcrawl, Island Hoping and Parasailing
Boracay was ours to conquer when we set foot into its fine white sand. My friend and I made sure to try everything and have full Boracay Island experience and we did. Mission Accomplished!
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