Trying Yoga Jump-Started My Fitness Journey
I signed up for Beginner’s Yoga one time and grew to love the journey my body and mind went through in just a hour.
10-Month Gym Progress and Everything I was Doing Wrong
I should be buff by now, but I’m not losing fat or gaining muscle that I’m supposed to. It seems to be so easy for everybody else in the gym, but why wasn’t anything happening to me?
Getting Out of Bed – The Greatest Struggle in Going to the Gym
The greatest struggle in working out doesn’t happen in the gym, it happens in your bed: if you decide to get up and actually go. The challenging work-outs you put yourself through, you’ll push past and get better every time you do them.
7 Helpful Tips for Gym First Timers
Working out is so much more than just wanting to look good. It is about self-care and treating your body better. You have it in you to change your habit.
Why the Hell Did I Get a Gym Membership?
going to the gym was a resolution from the previous year and it has been something that I was always swearing to my friends nonstop that I was going to do. Some time. Hahaha.
