I started going to the gym at the start of the year, but I’m really sorry to say that even after 10 months of consistently working out 3-4 times a week, nothing much has changed in my body. Like you would not see the expected progress given the large amount of time and effort I dedicated to exercising.
10-Month Gym Progress and Everything I was Doing Wrong Read More »
The greatest struggle in working out doesn’t happen in the gym, it happens in your bed: if you decide to get up and actually go. The challenging work-outs you put yourself through, you’ll push past and get better every time you do them.
Getting Out of Bed – The Greatest Struggle in Going to the Gym Read More »
Working out is so much more than just wanting to look good. It is about self-care and treating your body better. You have it in you to change your habit.
7 Helpful Tips for Gym First Timers Read More »
going to the gym was a resolution from the previous year and it has been something that I was always swearing to my friends nonstop that I was going to do. Some time. Hahaha.
Why the Hell Did I Get a Gym Membership? Read More »
