The Big Opening Pod

I’m sure you’ve heard of the word “Life Coach”, but do you honestly know what a life coach does? We are joined by licensed life coach, Miko Legaspi (Mix) from eMpowering Mindset Podcast to shed light on the topic. He shares his personal journey, his clients’ success stories, and several tidbits of lessons and perspectives […]

After our long-ass hiatus, The Big Opening returns for new episodes every week. We’re here and better than ever. The Big Opening with Christian Foremost shall continue to be a safe space where we can all open our minds up and absorb the life happening around us. Sorry, we had to disappear for an extended

We’re growing old and the future is fast approaching. One minute, you’re enjoying your twenties with spontaneous trips, wild parties, and impulsive purchases and then the next, you’re being slapped in the face with the realities and responsibilities of being a grown-up. Cindy Silva, a Business Coach and Entrepreneur joins us for this episode to

You don’t want to give up in the middle of a fight, just because it all just got too much. To help you guys keep that love for whatever work you’re doing, I’m listing 7 Tips on how to prevent burnout, following my journey towards recovery from being a workaholic to a reasonably-chill dude.

A 9 to 5 office job isn’t all that bad. The salary and benefits are great, but of course, it comes at a cost from overwhelming deliverables, high performance expectations to collaborating with co-workers you may or may not get along with. Freelancer and Social Media Manager, Kat Rosaura joins us today sharing her 5-year

I would describe the inside of my brain as a rabbit hole. Once an idea falls in, gravity will immediately pull it downwards, deeper going at full speed until it reaches the very bottom. Let me give you a quick guided tour inside this head of mine. Yes, it’s a dark and scary place, but

Podcasting in the Philippines is new, but even as newbies, my guest, Deep and I already share the passion and sense of fulfillment from it. Deep in this episode shares about the birth of her podcast about rest and self-importance called DeepTALKS and how it has gotten her through these really trying times. Months of

Things can happen unexpectedly. Getting pregnant during her first year in college was not part of Marga’s plan and Motherhood came a bit too early in her life. Eleven years later, she’s married with 3 kids: 2 daughters in elementary and a newborn bouncy baby boy. Listen in on this episode as we ask my

I came to Siargao at a somewhat low point in my life when my soul was depleted. The Christian who came back to Manila after spending a blissful week in Siargao is different from the Christian who left carrying his issues to the island with him. Siargao has changed me slowly, but purposefully. I wrote

Spotted cruising along the tear-shaped island are medical students: Ellen Mackay and Ange Cancio! Just two months after coming back from their vacation in Siargao, they returned to the island to continue their online classes. Filled with jealousy, I try to refuse the impulse of booking a flight while reminiscing the absolute great time we