7 Helpful Tips for Gym First Timers
Working out is so much more than just wanting to look good. It is about self-care and treating your body better. You have it in you to change your habit.
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FITNESS
Get that body moving, muscles pumping and those endorphins kicking in!
Why the Hell Did I Get a Gym Membership?
going to the gym was a resolution from the previous year and it has been something that I was always swearing to my friends nonstop that I was going to do. Some time. Hahaha.
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