Get motivated to achieve your goals, learn, grow, and become the best version of yourself.
Reflection is an essential part of personal and spiritual growth, as it helps us to examine our actions and motivations. Taking time for self-reflection can be beneficial for our mental health, helping us to identify areas where we could make improvements and understand our strengths better.
5 Questions For Self Reflection To Push Your Progress Read More »
Finding inspiration and success isn’t easy, but it doesn’t have to be difficult. We’ve got some great ideas for making things easier on yourself.
If there is one thing, I am certain of, it is this: finding inspiration will successfully lead one through a voyage of happiness, hope, and a complete sense of one’s individuality. But how does one find inspiration and success in life?
Finding Inspiration and Success – How To Find Your Passion And Make It Work for You Read More »
I wanted to incorporate Mindfullness and Nonattachment to give you some tips or things you could do to avoid overthinking. I would like to encourage you to seek peace and calmness with me!
Kill Overthinking with 6 Nonattachment and Mindfulness Tips Read More »
I am addicted to my phone like any other person living in this digital age. Now if spending so much time on my phone is bad for my mental health, I’d need to come up with ways on how I can condition myself to lessen my attachment to it. The goal here is not to get rid of the device but to use it only out of necessity instead of dependency. Maybe these simple tricks could also help you if you’re also going through the same mental and emotional fatigue from the digital world.
6 Simple Tricks on How to Spend Less Time on Your Phone Read More »
I’m so friggin’ happy to announce that yes, yes, yes I finally have a podcast. Let me tell you all about it! Okay, it’s called The Big Opening with Christian Foremost. The Big Opening is an open-journal podcast about being vulnerable with our feelings and the discovery of our true selves.
I have a podcast. OMG! Check out The Big Opening with Christian Foremost Now! Read More »
Bad moods are the dumps. No one likes bad moods and even more so, no one wants to be around someone who’s feeling sour. A bad mood is a great way to bring you – and everyone around you – down a dwindling spiral. So how do you shake off a bad mood?
How to Break Out of a Bad Mood Read More »
Great things will happen if you put your words out in the open. If you want something out of life, go ask for it and it will come to you (given that you did the required work of course!). Attract good things into your life and manifest your dreams into reality.
A Not-So-Positive But Motivating Morning Affirmation to Start Your Day! Read More »
Free Writing as a form of journaling is dumping all of your thoughts, writing them all down in a diary or a journal. Whether it be a physical journal, or a diary app on your phone, having an outlet to pour your thoughts and feelings into will be very beneficial for your mental health.
Journaling Ideas: Free Writing Prompts for Venting or Clearing Your Head Read More »
Anyone can get excited about improving themselves especially at the beginning of the year but a few people are actually serious about taking their goals into action.
Self-Improvement tips that will change your life Read More »
Your perspective on your achievements shouldn’t be damaging to your sense of value. Shift your perception, redefine your philosophy.
Your Idea of Accomplishment Can Make or Break Your Self Worth Read More »
